Free Ebook Flexible Diet:The Flexible Diet Ultimate Guide! Weight Loss Has Never Been Easier! - Get Lean Fast The Simple Way With This IIFYM Flexible
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Flexible Diet:The Flexible Diet Ultimate Guide! Weight Loss Has Never Been Easier! - Get Lean Fast The Simple Way With This IIFYM Flexible
Free Ebook Flexible Diet:The Flexible Diet Ultimate Guide! Weight Loss Has Never Been Easier! - Get Lean Fast The Simple Way With This IIFYM Flexible
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The primary concern of most dieters is that they are having a hard time controlling their selves from eating the food they want. Most of the diet programs restrict the dieter’s food intake thus resulting from unhealthy way of losing fat.
With IIFYM, you can eat the food that you want and at the same time gain the muscle that you want and lose those unwanted fats. This book will guide you how to do the Flexible Dieting without affecting your everyday activities. Definitely, this book will help you get in shape long term.
Here Is A Preview Of What You'll Learn...- What Is Flexible Dieting?
- How To Do Flexible Dieting
- Understanding IIFYM (If It Fits Your Macros)
- How To Get Lean Fat Through IIFYM
- Flexible Diet Myths
- Losing Weight By Tracking Your Macronutrient Intake
- Basal Metabolic Rate And Flexible Dieting
- What Is Carb-cycling?
- Get In Shape Using The IIFYM Calculator
- Much, Much More!
Get your copy today!
Tags: Flexible Diet, Basal Metabolic, Losing Weight, Lose Weight, Weight Loss, Flexible Diet Myths, Understanding IIFYM, Macros, Track Your Intake, Exercise, Cycling, Running, Unwanted Fats, Fast Metabolism, Lose Fats, Macronutrients, Protein, Calorie Requirements, Metabolic Rate, Flexibility,
- Sales Rank: #953642 in eBooks
- Published on: 2015-09-06
- Released on: 2015-09-06
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
You don’t need to look at your papers to lose weight! Be flexible!
By Angelo Gravi
At last a book that addresses seriously the problem with all those super specific diet instructions. “Eat 125grs of lean turkey followed by 25.6grams of avocado”. You can’t follow this type of diet if you are a busy professional and you spend most of the time outside home. You need to be flexible. This book will have you fix your needs in terms of calories, give you the most important info on how to set up a strategy and then leave you to be flexible. Deadly simple. I really enjoyed this book and will start tomorrow! And tomorrow is not Monday! Well-written, concise and simple. Thanks, Angelo.
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